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The Energetic Life You Choose

Year

2015

Language

ENGLISH

Duration

30m

Rating

TVPG

Publication Information

The Great Courses

Summary

In this final lecture, review key concepts from what you've learned to build a personal action plan for living a more energetic life. As Dr. Bonura explains, an energetic life is a purposeful life, so think about your life's purpose and what success means to you. Then work to create time to relax and restore your mental energy.

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