eMusic
Freegal Music
Mastering Mindfulness
Summary
Introduction to Mindfulness,
Awareness of Breath,
Mindfulness of Your Body,
Mindfulness of Emotions,
R.E.A.L. Mindfulness,
About Anikiko
Songs
| 1 | Introduction to Mindfulness | 00:12:45 | |
|---|---|---|---|
| 2 | Awareness of Breath | 00:13:27 | |
| 3 | Mindfulness of Your Body | 00:19:00 | |
| 4 | Mindfulness of Emotions | 00:07:34 | |
| 5 | R.E.A.L. Mindfulness | 00:20:36 | |
| 6 | About Anikiko | 00:01:36 |