Friends Bag of Books Sale: Saturday, September 21 from 9 am–3:30 pm | CEN/Van Deusen Room. Friends of KPL WILL NOT ACCEPT DONATIONS beginning Monday, September 16th and will re-open for donations on Monday, September 23rd.

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The Body Book : The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

Publication Information

HarperCollins,

Summary

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York TimesThe Body Book does not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.

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